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Avoid    Non-Veg  in Monsoon 

The warm and humid conditions of monsoon accelerate bacterial growth, increasing the risk of infections in non-veg food.  

The digestive system tends to be weaker during the monsoon, making it harder to process heavy and oily non-veg food. 

Consuming non-veg food during the monsoon raises the risk of food poisoning, diarrhea, and other foodborne illnesses. 

Non-veg food can harbor parasites, which can spread more rapidly in the monsoon and cause health issues. 

Contamination and pollution of water sources are more common during the monsoon, affecting seafood and other water-sourced non-veg items.

The monsoon season sees an increase in viral and bacterial infections, making non-veg food potentially unsafe.

Proper storage of meat becomes challenging in monsoon due to temperature fluctuations, leading to quicker spoilage.

Consuming light and nutritious vegetarian food helps maintain a healthy digestive system during the monsoon. 

Vegetarian foods are rich in vitamins and antioxidants, which help boost the immune system. 

Opting for vegetarian food during the monsoon is a healthy and safe choice, helping you avoid seasonal illnesses.